HLA 310 - Fundamentals of Health and Wellness

(3 S.H.)

This course introduces students to seven dimensions of wellness: intellectual, spiritual, emotional, environmental, social, occupational and physical. Students will explore topics including stress management, substance abuse and addiction, interpersonal communication in the digital age, sustainability, physical activity, nutrition, health care, chronic disease risk management and healthy aging. Each topic includes a contemporary issues study module designed to engage students in trends impacting individual and community wellness today. Prerequisite: admission to HLA major and HLA 300 - Foundations of Healthcare and Online Learning (or concurrent enrollment). Grade only. Offered annually (usually fall semester).

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