✽ PESS 199 - Lifetime Fitness/Wellness

(2 S.H.)

A theory and lab course designed to encourage a lifetime commitment to regular physical fitness. Includes wellness topics, laboratory sessions, and aerobic activities. Activities vary according to semester offered. Grade only. Yearly or on demand. Note: Activity courses are offered on an optional pass/no credit basis except those designated grade-only. Activity courses required for physical education majors and dance minors must be taken for letter grade. If physical education activity courses are repeated to improve competency, only the final grade will count in calculating GPA.

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