HERS 360 - Nutrition for the Physically Active

(3 S.H.)

Nutritional requirements for the active individual and athletes. Topics of study will include carbohydrate, protein, fat, vitamin, mineral and water requirements of active populations, as well as the use of nutritional ergogenic aids for performance enhancement. Prerequisites: ✽ HERS 205 - Nutrition for Lifetime Wellness and △ HERS 340 - Physiology of Exercise. Grade only. Offered each semester.

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